My journals from 1984 until now
Dear readers, Due to major server issues (Unreliable + terrible customer service) we had to move to a new server. Hopefully you should all still get new posts emails as before – if you got an email for this, then you’re good to go, and you’ll still get notified on an irregular basis 😉 Ms … Read more
Instant Pot Chilli Beans A favourite of mine, especially in Winter. It’s delicious, it’s filling, it’s healthy and protein rich but meat free. It’s very important that the beans are soaked overnight (or fpr a minimum of 6 hours). I drain and change the water once during the soaking period. Ingredients: I get about 5 … Read more
Tuesday 3rd of January 2023 – End/Start of Year with Granddaughter 29 Dec – 3rd Jan I always write quick entries of what happens when my granddaughter is with us on my calendar. This one I’m putting here because it got very existential! We didn’t spend Christmas together this year, but we had a few … Read more
Thursday 22nd of September 2022 – Savoury cake – recipe given to me by Paula Soares After Sunday’s Capoeira class, Paula let me have a taste of this savoury cake she made and it was so lovely I asked for the recipe. It’s a recipe passed on to her by her grandmother (they are the … Read more
What I know about Yoga (Go to last update 14 Oct 2022) First published 4th of November 2017 Yoga Journey Back in 1995, when I was in college, a friend told me about Yoga. She practised it at home, every morning at 6am and she said it had made her stronger and happier. I was … Read more