Category: fitness

  • Event Schedule

    I have been learning some new features in WordPress Block Editor, such as displaying ‘class of the day’ using wordpress a widget & event scheduling/details widget – so I did this to put my new skills into practice. This is my actual schedule, as it currently stands. Times may vary a bit but been following…

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  • What I know about YouTube Fitness Videos

    What I know about YouTube Fitness Videos (Go to last update 14 Aug 2023) First published 24th of September 2020 Lockdown YouTube Fitness Videos I’ve done a few fitness DVDs over the years: T25, Insanity, Ashtanga Yoga with David Swenson, Rodney Yee, Zumba… and I am a fan of them. No need to go to…

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  • What I know about Yoga

    What I know about Yoga (Go to last update 14 Oct 2022) First published 4th of November 2017 Yoga Journey Back in 1995, when I was in college, a friend told me about Yoga. She practised it at home, every morning at 6am and she said it had made her stronger and happier. I was…

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  • RJ 16/09/1989 Saturday

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    RJ 16/09/1989 Saturday The biggest thought transmission I’ve ever seen happened yesterday! I was feeling nostalgic and read the start of this diary, when I was still in Brasilia. First the drama with Gino, all the boys and then Rodrigo. I was reliving those crazy, confusing days with Rodrigo. Everything was so interesting and bewildering!…

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