My journals from 1984 until now
What I know about music – My progress in one page! (Go to last update 01 January 2024) 12 January 2018 I learned classical guitar for about 6 months when I was 15 years old, back in Brasilia. Long enough to develop callouses (which have long faded away) and to get frustrated because I wasn’t … Read more
Monday 16th of October 2023 – Robyn Davidson This very interesting, adventurous woman and her story keeps popping up in my radar so I felt I should gather information about her because I am fascinated by her journey and by women who break the mould and pursue their vision. The AI on Netflix recommended “Tracks” … Read more
Monday 11th of September 2023 – Tips for Dealing with Anxiety I’m putting this here as it’s a useful article… Adapted from Ten Times Calmer: Beat Anxiety And Change Your Life by Dr Kirren Schnack (Bluebird) Do you suffer from anxiety? If you do, you’re far from alone. You — like approximately 284 million people … Read more
Sunday 3rd of September 2023 – Sinead O’Connor’s letter to Miley Cirus Sinead O’Connor (Shuhada’ Sadaqat) died on the 26th of July 2023. I was a huge fan of hers from the age of 18, when I first arrived in the UK and saw “Nothing Compares to You” on TV. I also was going out … Read more
What I know about YouTube Fitness Videos (Go to last update 14 Aug 2023) First published 24th of September 2020 Lockdown YouTube Fitness Videos I’ve done a few fitness DVDs over the years: T25, Insanity, Ashtanga Yoga with David Swenson, Rodney Yee, Zumba… and I am a fan of them. No need to go to … Read more