Oat, Quinoa & berries bake and Chocolate Banana Baked Oatmeal

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Oat & berries bake.

Go to Chocolate Banana Baked Oatmeal Recipe I have been experimenting with the recipe below: Quinoa + Oak bake https://www.facebook.com/OatQuinoaBerriesBake Ingredients: 100g uncooked quinoa 45g uncooked steel cut oats 20g unsweetened coconut flakes 3/4 medium ripe bananas, thinly sliced 200g blueberries (fresh or frozen) 100g cup raspberries (fresh or frozen) 60g Blackberries (fresh or frozen) … Read more

Books read

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2024 Olive Kitteridge – Elizabeth Strout Fathers and Sons – Ivan Turgenev The Three-Body Problem Trilogy: Remembrance of Earth’s Past – Cixin Liu The Dispossessed – Ursula K. Le Guin (Study guide) Sea of Rust – C. Robert Cargill Mozart in the Jungle – Blair Tindall ========================================================== 2023 Mozart in the Jungle – Blair Tindall … Read more

What I know about Music – My progress in one page!

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What I know about music – My progress in one page! (Go to last update 01 January 2024) 12 January 2018 I learned classical guitar for about 6 months when I was 15 years old, back in Brasilia. Long enough to develop callouses (which have long faded away) and to get frustrated because I wasn’t … Read more

Monday 16th of October 2023 – Robyn Davidson

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Monday 16th of October 2023 – Robyn Davidson This very interesting, adventurous woman and her story keeps popping up in my radar so I felt I should gather information about her because I am fascinated by her journey and by women who break the mould and pursue their vision. The AI on Netflix recommended “Tracks” … Read more