recipe

Every year I have to search for the same recipes so I’m putting them here. Instant Pot Pulled Pork I do this the day before, then reheat in bain-marie (water bath) Ingredients 1.4kg boneless Pork 1-2 Onions 1 teaspoon chipotle powder 2 teaspoon smoked paprika 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon … Read more

Instant Pot Chilli Beans A favourite of mine, especially in Winter. It’s delicious, it’s filling, it’s healthy and protein rich but meat free. It’s very important that the beans are soaked overnight (or fpr a minimum of 6 hours). I drain and change the water once during the soaking period. Ingredients: I get about 5 … Read more

Thursday 22nd of September 2022 – Savoury cake – recipe given to me by Paula Soares After Sunday’s Capoeira class, Paula let me have a taste of this savoury cake she made and it was so lovely I asked for the recipe. It’s a recipe passed on to her by her grandmother (they are the … Read more

– 4 cloves garlic – 400ml beef stock – 1 x 400g tin tomatoes – 100g cheddar cheese, grated – 1kg thinly sliced Potatoes – 2 onions – Thinly sliced 2 inches ginger – 800g beef stewing steak – 80g butter – 3 heaped tsp Ras-el-hanout – salt & pepper To prepare, preheat the oven … Read more